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Am I only supposed to avoid sugar at breakfast or for every meal
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annefood @gettinghealthy this Challenge is for avoiding sugar at breakfast, but if you would like to avoid sugar at every meal you can try the "Avoid Added Sugar Challenge"
Can I eat groats?
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DietID_TeamDietitians absolutely! These are whole grains =)
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AhmedZ oh good, thank u..
what about wheat flour? it also has sugar showed in the nutrition fact schedule
Feb
2
FoodTank Summit: Let's Build a Better Food Policy
Jack Morton Auditorium
This one-day event will feature more than three dozen different speakers from the food and agriculture field. Researchers, farmers, chefs, policy makers, government officials, and students will com...
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Jrzimmer Free livestream on www.foodtank.com all day!
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annefood Thanks for the reminder!
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DietID_TeamDietitians the livestream was fantastic!
May
11
Urban Food Policy Forum: Building a Food Movement in New York in the Age of Trump
Location:
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
CUNY Graduate School of Public Health and Health Policy
55 West 125th Street New York, NY, 10027 United States A new president and congress have threatened to repeal or weaken many of th...
Jul
15
Veggiecation: Kids Cooking Class
eventbrite.com
Whole Foods Market
I thought some parents here would appreciate this. Think my little niece abd nephew will be going! "Hey Parents!
Bring your little chef's to a FREE cooking class presented by Veggiecation. They wi...
Bring your little chef's to a FREE cooking class presented by Veggiecation. They wi...
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sugardetoxme In New Jersey, but maybe @PizzaCat would be interested in this. :)
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serveMEnow Just signed up my daughter and her grandmother. Thanks for the share! 👌🏼😁
Jun
1
Want to know what goes into each Edible magazine issue?
ediblemanhattan.com
Brooklyn Brewery
What goes into making each issue of Edible magazine? How are the stories chosen? Who is the person behind the photos? Check out this event at Brooklyn Brewery at 8pm on June 1st.
Jun
13
Food Funded 2017 - Coming to San Francisco this Tuesday
eventbrite.com
Golden Gate Club
"Food entrepreneurs and investors convene again for a day of educational workshops and live investment presentations to catalyze the funding flow for food ventures.
Program Overview
ENTREPREN...
Program Overview
ENTREPREN...
Does anyone know some fun or life hacks to use while doing the one bite at a time challenge? Anything is a good idea for me😂
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DietID_TeamDietitians Yes! Try eating with your non dominant hand - it's super hard to eat quickly. You can also try to put your utensil down between each bite as a good reminder to finish your bite before the next one.
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Rachel_1125 Thanks! that will help me a lot! I appreciate your helpful tip
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DietID_TeamDietitians Anytime!
Stevia?
Is Stevia something we should avoid as well?
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annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...
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purplebatman
You can throw out or give away any of your dessert food so you don't have it in your house. It will reduce the cravings as you do not see the food every day.
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nicoleigh
Sliced strawberries cooked in the oven on a low temperature for a few hours are pretty tasty :)
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Emy
@kristinamlynar feel you ! Having the same problem over here... It's so hard, because all those tasty little desserts are just delicious ...! 😅
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