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A Bit Challenging.
This one is a little more challenging, in my opinion. Who doesn't like to have a beer with dinner...
The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
"You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol...
8yr
Soylent halts sales of its powder as customers keep getting sick - LA Times
"Liquid meal maker Soylent is stopping sales of its flagship powder, warning that a handful of cu...
7yr
15 foods you didn't know you could freeze
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home."...
7yr
This is How to Boost Your Immune System Today
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our ...
7yr
Time to shift to a new challenge ?
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Sugges...
I came in and I forgot about this and took a sip of Coke that was in the fridge.😭😭
Day 2/30: Avoid Soda Level V
How do you.....
Sign off for the day on the No Added Sugar challenge? Logging everything as I go is keeping me ...
Simple Steps by Consumers Can Curb Food Waste
Love this list. For me, one things continues to stand out: Can we please figure out ways to commu...
7yr
The Power of Simple Life Changes to Prevent Heart Disease - The New York Times
A great article validating the idea that changing habits, like increasing fruits and veggies, and...
7yr