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New blog post on choosing good meat, and how much to eat.
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. ...
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = π #30minutedinner
5 low-FODMAP swaps that anyone can digest
"Hippocrates once said, βLet thy food be thy medicine!β"
How do the checks work?
Do I check-in every time I drink 1 glass of water? Why is there 6 options for the check in?
6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
Day 9/14: Avoid Soda Level IV
May
17
Food Revolution tonight with Dig Inn bites like #wildcaught @sea2table @bbsockeye #sockeyesalmon #cucumber #yogurt #stringbeans #newpotato
#FoodRevolution