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Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
mmorawski
1
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
msantiago
msantiago
2
Sweet potato-banana smoothie for breakfast! So good!
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
6yr
minimalistbaker.com
katrandall
katrandall
2
First day eating less meat
shezza
shezza
7
Happy new year everyone! A brand new year with a brand new recipe! Hope you all have a lovely start of 2018!
6yr
gingerandchorizo.wordpress.com
gingerandchorizo
gingerandchorizo
2
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from di...
DietID_TeamDietitians
DietID_TeamDietitians
1
With all this information & research , how come the consumer hasn’t gotten smarter ?
6yr
health.usnews.com
garv
9
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just...
NicoleDanielle
NicoleDanielle
6
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars...
6yr
greatist.com
annefood
annefood
6
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Special love goes to Shewolf bakery for the bread!
6yr
Stonefruit Espresso + Kitchen
DietID_TeamDietitians
DietID_TeamDietitians
0