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Pasta mussel & marinara sauce platter .
Chicken cacciatore , with tomato sauce & scallions with onions.
Egg Salad , Lite &! Healthy
How I Learned to Listen to My Body
When I began to define healthy boundaries and structure for myself - creating my own guide to fol...
7yr
Carrot tops are often discarded, they actually are healthy and delicious.
Everyone should look within their own country for accessble & local super food.
"Including the likes of kale, chia seeds or quinoa in your diet may not suit everyone’s wallet. T...
7yr
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
The US and China have the two largest and globally pervasive food systems in the world. China is ...
6yr
CUNY Graduate School of Public Health and Healt...
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Day 18/30: Eat Real Food Level IV
7yr
Atomic Coffee
My Banana Chia Pudding satisfies all cravings for sweets, without any added sugar.
Whether you doing The Avoid Sweets Challenge like me, Avoid Sugar at Breakfast or Avoid Added Sug...
7yr