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Missed check in
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday...
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
I’ve been doing great at breakfast and lunch but evening snacking is a problem! I would love ideas to break this bad habit :)
Day 1/3: Avoid Sugar at Breakfast Level I
Thrilled to be an official member of the Foodstand community. Looking forward to seeing your #FoodRevolution #kitchentips and recipes!
How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."