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Finished enchiladas😻
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annefood Nice work @evehoarty !
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evehoarty Thank you😊
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FarmerDave Nice job. Keep it up!!
What is a free pass?
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DietID_TeamDietitians Great question! A Free Pass is an allowable slip for the habit you’re working on. If you’re doing the Avoid Soda Challenge, check in by using a Free Pass if you had a soda. If you had just a small...
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laibasarfraz oh thank you
Friday Inspiration: A Program We Should All Be Aware Of -- Food Hero
news-medical.net
Soooo impressed by the progress Oregon State University has made with their Food Hero social media and recipe taste testing study! Truly, other areas should seek to mimic and build up on the good w...
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DietID_TeamDietitians This is absolutely fantastic! Something perhaps @WellnessintheSchools could also integrate!
Fairy tale eggplant.
Our favorite eggplant variety. We love to simply cut these in half and pop them on the grill. How do you like your eggplant?
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akhilg2002 Grilllllled. Always!
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DietID_TeamDietitians Undhiyu, a traditional gujarati dish is a labor of love. Stuffed baby eggplant cooked down in a clay pot. http://www.spiceupthecurry.com/undhiyu-recip-gujarati-undhiyu/
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JoanneG I make these cute baby eggplant parm stacks with baby eggplant.
Squash blossoms up for grabs!
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lauren They're gorgeous!
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JenniferEmilson Perfect!
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ladyofgrand Thank you @lauren @JenniferEmilson
Hack a sodastream, save cash and win the Soda Challenge
wired.com
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better manage the cost of your addiction to fizzy water."
World Health Organization Urges Countries to Tax Sugary Drinks to Fight Obesity | TIME
time.com
"To fight obesity, diabetes and tooth decay"
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ednunez Over one-third of children face higher risk of health problems such as heart disease because they are overweight or obese. That's why I am raising funds for Team for Kids. TFK is a non-profit that...
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DietID_TeamDietitians Thanks for sharing!
Can I do other challenges at the same time
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darkchocolatepeanutbutter At the moment you're only able to do one challenge at a time. Also sometimes focusing on changing more than one habit can be a bit overwhelming. Baby steps :)
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ElifKayacan 👍🏻
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
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annefood
Hey @RegannePreece ! Awesome that you joined the Avoid Sweets Challenge! Unfortunately Breakfast Essentials drinks aren't great. Many "nutrition" drinks like Breakfast Essentials are actually full...
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doublek23
I'm in love with Ancient Harvest Quinoa Flakes! They are full of protein, don't have gluten, and is similar to oatmeal. Add some butter and toasted coconut flakes to it and it makes a great...
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annefood
Great recommendation @doublek23 !
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