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Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
4yr
DietID_TeamDietitians's post
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
3yr
eleanekollia's post
Had an apple for breakfast!
3yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Bok choy and leek masala dosa - healthy spin on my childhood favorite
3yr
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II

I used the same spice mix norma...
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Super-avo toast. This one topped with hummus and cucumber as well!
3yr Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study findsย 
4yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
Avocado Toast Galore
4yr
MarissaFeinberg's post
  • lauren Woooow almost too beautiful to eat
  • carpe_deli Perfection ๐Ÿ˜
  • etsummer I'm envious of these! I've tried and failed to make them so pretty. What's your secret?
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Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum โค๏ธ them
3yr
eleanekollia's post
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Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeรฑo, on top of spelt toast
3yr
Day 3/7: Avoid Sugar at Breakfast Level II

If you squint your eyes, this looks like nachos ๐Ÿ˜
Day 3/7: Avoid Sugar at Breakfast Level II If you squint your eyes, this looks like nachos ๐Ÿ˜
Curried salmon and bhindi (okra) - a 15 minute dinner!
4yr
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV