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Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...
Oatmeal can be good
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akhilg2002 Definitely. I try putting berries in mine all the time. Helps my sweet tooth!
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lauren We also made a delicious savory oatmeal, which was incredibly tasty! So many possibilities!
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lauren From @Newgent 's recipe here: https://www.thefoodstand.com/posts/11991
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
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happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
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mefisher @happytoeat Costco!
Starting the Drink Less Booze tomorrow!! Feeling really good about it!!
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annefood You've got this @bananazen92 !
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JayH I know this time of year is hard to avoid too much drinking, but I've found a club soda and lime is a great 'decoy' beverage.
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DietID_TeamDietitians How's it going today @bananzen92??
I made it 10 days on the The Avoid Sweets Challenge!
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DietID_TeamDietitians Nice!!! Impressive willpower 👍
