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Red lentil veggie soup - made from scratch in only 30 minutes
1yr
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Easy swaps to help focus on whole foods!
1yr
DietIDdietitian's post
Apple roses for Valentineā€™s Day!
1yr
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
Crazy! Target's food spectrometer helps identify an apple's age, calories and nutrients.
8yr fastcompany.com
Granted if you buy from a local farmer this technology is somewhat pointless because you know the...
Granted if you buy from a local farmer this technology is somewhat pointless because you know the apple is fresh. #foodtech #foodnews
  • bbny Cool!
  • mirasingh I guess this is also a good way to teach people about the benefits of local. I'm no expert but I've heard that a veggie loses nutrients every day after it is picked, so the closer you eat to the...
Time to ward off the hungries! Fresh fruit and raw nuts are my go-to for a satisfying and delicious between-meal snack.
1yr
DietIDdietitian's post
  • reneeeats Love this! I was never a huge fan of walnuts, but if I pair them with a sweet fruit, they are delicious!
  • DianaO Love walnuts and apples together in a salad!
Like I needed more reasons to eat avocado..
8yr naturallivingideas.com
20 Reasons Why You Should Eat an Entire Avocado Every Day
20 Reasons Why You Should Eat an Entire Avocado Every Day
  • Udi I love Avocado. But, a whole one every day sounds exhausting.
  • marynfulton2 Agreed. Too much of anything can turn into a bad thing
  • lauren I think I could be up to this. Or at least half an avocado a day.
See all 8 comments...
The gooiest butterscotch pudding in the world. Two spoons aren't necessary, I won't be sharing #mydietstartstomorrow
10yr Spike Africa's Fresh Fish Bar & Grill
The gooiest butterscotch pudding in the world. Two spoons aren't necessary, I won't be sharing #m...
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. Chef Barry Maiden knows what's up.
10yr Hungry Mother
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. ...
A brain on Mediterranean diet vs American diet . Wow #mixingbowl
8yr
The more water you have in your brain the less tissue you have. American diet brain has way more ...
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
Seared salmon with a spicy twist
8yr
I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.
I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.