Scroll Back To Top
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Apple roses for Valentineās Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
-
DianaO hey look delicious!
Crazy! Target's food spectrometer helps identify an apple's age, calories and nutrients.
fastcompany.com
Like I needed more reasons to eat avocado..
naturallivingideas.com
20 Reasons Why You Should Eat an Entire Avocado Every Day
-
Udi I love Avocado. But, a whole one every day sounds exhausting.
-
marynfulton2 Agreed. Too much of anything can turn into a bad thing
-
lauren I think I could be up to this. Or at least half an avocado a day.
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. Chef Barry Maiden knows what's up.
Hungry Mother
-
MichaelHalle Yuuuup
A brain on Mediterranean diet vs American diet .
Wow #mixingbowl
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
-
Gwendolyn Whoa!
-
unconventionalbaker Interesting... š¤ Though I read somewhere that the human brain is shrinking in general and quite rapidly... : /
-
DietID_TeamDietitians Oh man that's not good. @unconventionalbaker this study was done In a controlled environment comparing 2 brains of similar people - still very telling
Seared salmon with a spicy twist
I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.
-
DietID_TeamDietitians Cc @Rameshgovani another use for capers!