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What's in YOUR oatmeal?
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Apple roses for Valentine’s Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
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DianaO hey look delicious!
Crazy! Target's food spectrometer helps identify an apple's age, calories and nutrients.
fastcompany.com
Like I needed more reasons to eat avocado..
naturallivingideas.com
20 Reasons Why You Should Eat an Entire Avocado Every Day
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Udi I love Avocado. But, a whole one every day sounds exhausting.
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marynfulton2 Agreed. Too much of anything can turn into a bad thing
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lauren I think I could be up to this. Or at least half an avocado a day.
