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I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
Day 1/7: Avoid Added Sugar Level IV
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annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
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garv Kudos!
I made to 3 days on the avoid fast food challenge! I’m only a kid!
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Greenbay_marlo Good job... Keep it up.
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DavidMiller Good Post. Thanks for sharing nice information. For instant support related to the Download QuickBooks File Doctor please visit...
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
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Only1Mikayla How did it go?!
Look for City Harvest volunteers at your farmers markets today - they are collecting fresh produce donations to feed ppl in need on thxgvg
77th St Greenmarket
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DietID_TeamDietitians Love it
No Sugar!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
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bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
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Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I