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Kimchi fried rice: brown rice, homemade kimchi, topped with hard boiled egg, avocado and quick pi...
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10 Ways to Maintain Healthy Blood Sugar | Nutrition Stripped
"Reducing the overall amount of sugar in our diet is crucial to health, but what about balancing ...
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I never splurge like this, but glad I did for a sweet breakfast. Delicious French Toast in Philly...
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Birkenstocks and Squash
(a surprise!)
Last October I decided it would be a good idea to finally start composting.
So I dug a pit, made...
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We Are How We Eat: Why Mindful Eating Is Worth Your Time (+ 3 Tips!)
Please check out my blog to learn why you should make mindful eating a priority, and for a full r...
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Sunday feast: French style fig and goat cheese salad with pistachios and provemcal honey balsamic dressing. Recipe on the blog 😋