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Melt in your mouth conchita pibil and all the ingredients are in walking distance
Mateo Granados Cucina Latina
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Simran Impressive.
So friends, do you know any good healthy meals to feed two people in the morning ?
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Bee INGREDIENTS : 1 can of tuna, 1 large avocado (mashed), 2 eggs (fried, poached or whatever you fancy), 1 celery stick (diced), 1/2 red onion, 2 pieces of wholegrain toast. INSTRUCTIONS: mix the...
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annefood Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/12-avoid-sugar-at-breakfast/guide There are some great recipes on there that can be made for two people. Some take...
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mirasingh Overnight oats! You need to make this the night before, but it only takes two minutes. I usually do oats, unsweetened almond milk, chia seeds, banana, dried fruit. You leave it in the fridge in a...
Not exactly food related but...
Does anyone know of a good brand of athletic leggings that won't fall down when I run? I like to wear the athletic leggings while running. But one thing I've noticed is that they always fall down a...
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emmie Thanks! @Elamaiharding
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SophieHead Fabletic?
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dizzydumby Primark (pennys)!! Really cheap and I find them great 👍🏼
What is the easiest meal to loose weight?
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annefood Hey @Queen_Ashley ! Awesome that you joined the Avoid Sugar at Breakfast Challenge—sounds like you're off to a good start. The most important things to remember about weight loss is that it doesn't...
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darkchocolatepeanutbutter Hey @Queen_Ashley! What Anne suggested before is similar to the Mediterranean Diet which has become quite popular for its health benefits. Also weight loss involves all areas of your life so it's...
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Queen_Ashley Thanks @darkchocolatepeanutbutter and @annefood
For the Eat Less Meat challenge remember it is still important that you get protein. Nuts, milk, yogurt, eggs and beans are high in protein.
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darkchocolatepeanutbutter Yes absolutely @purplebatman! Also I love your handle :)
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annefood Awesome tip @purplebatman !
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Kingofkatz Just curious, how is meat bad anyway?
Distract yourself by drinking water through a straw. Putting fruits like lemon or blueberries to flavor the water will help.
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Unpassions Any questions?
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DietID_TeamDietitians great tip @unpassions!
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Unpassions Thank you!! @rachna
Can I drink a sparkling water or is that also a soda
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annefood Hey @bellaferg ! @dani is right—plain sparkling water / seltzer has no added sugar and is not a soda. However there are some flavored "sparkling waters" with sugar or artificial sweeteners that are...
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akhilg2002 You def thinking the right way!!
Nov
4
Diabetic friendly, no added sugar snack, Hi-FiBar!
indiegogo.com
"Delicious diabetic-friendly snack with high fiber, low carbs and zero added sugar. | Crowdfunding is a democratic way to support the fundraising needs of your community. Make a contribution today!"
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DietID_TeamDietitians Thanks for sharing! this is awesome! Are there any artificial sweeteners in this?
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melaniegong Hi Rachna! No, there's no artificial sweeteners. We use monk fruit juice to sweeten it. It has zero calorie and doesn't cause tooth decay :)
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DietID_TeamDietitians Wow!!! Very cool! I will definitely share with fellow diabetics!