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I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
Day 1/7: Avoid Added Sugar Level IV
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annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
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garv Kudos!
I made to 3 days on the avoid fast food challenge! I’m only a kid!
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Greenbay_marlo Good job... Keep it up.
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DavidMiller Good Post. Thanks for sharing nice information. For instant support related to the Download QuickBooks File Doctor please visit...
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, I'm finding that as the weather gets colder, I'm not as willing to drink the water. How do you guys ...
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DietID_TeamDietitians I love starting the day with a cup of hot water. Especially on cold days, it's soothing, and I can still stay hydrated.
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LauraPendergraft Wow -hot water. That is an idea I did not think of.
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
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Only1Mikayla How did it go?!
