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Grocery Labels Explained - all in one place!
mnn.com
![So many new names/labels out there - love to see them all in one place with an infographic!
(Si...](https://foodstand.imgix.net/uploads/post/photo/15415/0fd6583f-cd56-44b2-81dc-05c16e3ab524.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
So many new names/labels out there - love to see them all in one place with an infographic!
(Side note - are we supposed to memorize all of this?? No wonder consumers are confused about the right...
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BobDale Helpful! Thanks!
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lauren SO helpful!
Nov
9
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
changefood.org
New York City
!["The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. We will ...](https://foodstand.imgix.net/uploads/post/photo/12854/ba1b3d52-5a8e-52c4-7adc-7b5831d2b24c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. We will explore and celebrate change happening"
First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
![We got an electric grill and is the most used appliance. As much as grilling is associated with m...](https://foodstand.imgix.net/uploads/post/photo/15435/023cdfcb-1e4c-d97f-4dc2-4dbab8f13890.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
We got an electric grill and is the most used appliance. As much as grilling is associated with meat, it's a great addition to make veggie consumption easier.
Here's How To Actually Eat Healthy For Breakfast
buzzfeed.com
!["The most important meal of the day should make you feel amazing." The infographic demonstrating ...](https://foodstand.imgix.net/uploads/post/photo/15456/96ca1b3e-5910-4536-9c41-cc90f6619d76.png?bri=-20&con=-20&fit=crop&h=640&w=640)
"The most important meal of the day should make you feel amazing." The infographic demonstrating healthy breakfast swaps is good!
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katewilson Great swaps!
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amberfirestone Love this!
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
![Day 1/3: Avoid Added Sugar Level II](https://foodstand.imgix.net/uploads/post/photo/15530/e1b6a38e-3638-4231-2776-09ee15b734ed.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Avoid Added Sugar Level II
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garv This challenge will be a tough one for me!
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
fastcompany.com
!["Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...](https://foodstand.imgix.net/uploads/post/photo/15538/064cb744-30c7-07e7-e598-a0f10c0f3822.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be to give it up."
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DietID_TeamDietitians @akhilg2002 to share with your patients
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garv Super article. I've been bouncing ideas off my peers to strike a balance between desserts & nutrition . Strangely, they all felt that it's counterproductive!
Paella is a perfect dish for group dinners
![I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, ...](https://foodstand.imgix.net/uploads/post/photo/15537/50cd7652-a07b-2135-0791-7379a56ab16e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, but it's easy enough for anyone. And it's a perfect one pot meal.
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lauren Gorgeous!
Had a pretty incredible Shabbat on Friday.
![Day 7/7: Cook Dinner More Often Level III](https://foodstand.imgix.net/uploads/post/photo/15623/3999c8bc-0455-01ae-a1da-4270252b8b57.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 7/7: Cook Dinner More Often Level III
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
This challenge called out to me!
![Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...](https://foodstand.imgix.net/uploads/post/photo/15651/47f78d6c-32c7-c74f-7667-338c16919070.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a bad habit but never enough to change it. At level 4 now , it's not getting easier , but I'm having a...
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garv Thanks! Admittedly, it's not as easy as I thought it would be.
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DietID_TeamDietitians WOOHOO!!! You are doing awesome @garv!