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I just made it to Level II on the The Fill Your Plate with Fruits and Veggies Challenge!
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agnesdurr Way to go
I conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
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agnesdurr Way to go
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LauraPendergraft Thank you!
Avoid sweets level 2! I even avoided Girl Scout cookies and Halloween candy in the house!
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agnesdurr Way to go
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
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DietID_TeamDietitians Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
I made it 9 days on the The 8 Glasses of Water a Day Challenge!
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Cristobal Great! Staying hydrated with water, sparkling water, and tea is an easy way to keep this habit going.