Scroll Back To Top
Bell pepper-Carrot Pesto & egg Bruschetta
Yogyakarta
-
annefood Such a delicious and nutritious toast!
-
akash Thanks Anne !
-
DietID_TeamDietitians this looks delicious!! Toasts are a great way to get creative and get your veggies in.
Healthy, filling and easy to make breakfast 1 cup water, 10 strawberries, 1 Tbps olive oil, 1/2 tsp vanilla extract, 1 scoop vanilla protein
-
SuzanneM I like vanilla extract as a flavor enhancer that doesn't add in sugar
Pear, cranberry, cottage cheese, and vinaigrette dressing on a spinach salad!
-
katewilson Looks great!
-
cristianpereira This salad also goes great with fresh strawberries, you should try it!
The beans of fall 🍂
Curried Chickpeas & Butternut Squash with Brussels Sprouts & Cilantro Hummus Sauce
-
Brianne curried chickpeas - yum =)
A great low calorie breakfast food is a smoothie. All you do is put a banana, strawberries, ice and milk in a blender. Yogurt is optional.
-
JoanneG I love smoothies. I just got a new blender so I've been experimenting with a lot of ingredients. My new favorite is almond butter, dates, banana, and chia seeds - it's like dessert!
-
LaurenDiebolt Smoothies have a lot of sugar in them, even if it's natural sugar. Your body also digests it much faster than if you just ate the ingredients you would put into a smoothie, so you are full for a...
-
tenniscourt18 That's exactly what I put in my smoothies! They're a perfect way to eat your fruits. They're quick and easy if you're on the go too!
Beet, Broccoli, Quinoa, & Toasted Seed Salad with Lemon Vinaigrette
Quick & delicious!
Seared Mahi with Roasted Squash, Red Onion, & Spinach
Jazzed up with some olive oil, thyme, rosemary, prepared horseradish, & a fresh squeeze of lemon 🍋
-
Brianne Mahi and squash is such a great combo. I'm eating a lot of both because I'm trying to cut back on sugar, and it's really filling.
I was successful in eating less meat. But a big pot of Bone Broth means getting a whack of nutrients and collagen.
thelemonapron.com
"It’s January 1, 2016. Always kind of a strange day. I mean, it is a day like any other day, right. But it’s not. Because of the arbitrary way we currently keep track o…"
-
mirasingh But hey, this is a great way to prevent food waste!
Braised Chickpeas and Carrots
williams-sonoma.com
Plus spinach, because no meal is complete without those dark leafy greens 💚
-
DietID_TeamDietitians Great #MeatlessMonday recipe
-
Brianne I started adding chickpeas in a lot of my meals recently to cut back on my meat
-
marynfulton2 Awesome @Brianne ! They're also a great source of iron 😊
