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#HighFives to everyone for working so hard + Top Tips & FAQs !
Be sure to check out the blog today- I answer some of your most frequently asked questions and sh...
7yr
blog.thefoodstand.com
annefood
annefood
0
Getting innovative with leftovers! 💡
Spaghetti squash, roasted Brussels sprouts, beets, walnuts, & goat cheese
marynfulton2
marynfulton2
0
Orange leaf yogurt - avoid!
Found myself at an Orange Leaf yogurt chain with no choice but to get something. Then I finally g...
DietID_TeamDietitians
DietID_TeamDietitians
0
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
maddiedod
maddiedod
5
Frederick Banting’s discovery of insulin in the 1920s saved a child's life. It’s still saving lives.
"The Canadian scientist led the charge that discovered insulin."
7yr
vox.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
The myth of self-control
"Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works."
7yr
vox.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
2
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
purplebatman
purplebatman
2
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a ...
mefisher
mefisher
3
Hiking.
7yr
Starved Rock State Park
NicoleDanielle
NicoleDanielle
0
I found this recipe for Thai Shrimp Soup and I can't wait to try it!
Ingredients: 8 Ounces Shrimp ½ Cup Jasmine Rice 1 13.5-Ounce Can Unsweetened Coconut Milk 2 Clove...
7yr
blueapron.com
emmie
emmie
0