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Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV I used a steam cooker to prep the...
DietID_TeamDietitians
DietID_TeamDietitians
1
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re ha...
7yr
thelemonapron.com
JenniferEmilson
JenniferEmilson
2
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Goat yogurt with banana, muesli, ...
DietID_TeamDietitians
DietID_TeamDietitians
0
Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
7yr
fresnobee.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
7yr
time.com
annefood
annefood
0
I don't eat sugar cookies. I bake these for aesthetic reason. These are too darn pretty to be eaten anyway. 😂😂
Kitty
Kitty
2
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Day 4/30: Cook Dinner More Often Level V
7yr
Bay Club San Francisco
jessicaf
jessicaf
4
How to Stock a Healthy Pantry | Food & Wine
I have most of these things in my pantry, and they have made it easy to eat veggies with everythi...
7yr
foodandwine.com
DietID_TeamDietitians
DietID_TeamDietitians
0
10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."
7yr
theeverygirl.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Need a help
The program is telling me to enter a code but when I try, the program does not recognize it. Is t...
Monica101
4