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Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
7yr
todaysdietitian.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
5 FOODS TO START AND STOP EATING IN 2017
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
7yr
blog.thefoodstand.com
annefood
annefood
0
Creatine's Not For Teens, But Are Budding Bodybuilders Listening?
"Researchers who surveyed 244 shops across the U.S. found that, despite label warnings, two third...
7yr
npr.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Roasted Carrots, Red Onion, Fennel, and Radishes with Pumpkin Seeds and Parsley over Arugula
#plantbased #wholefoods #rootvegetables
marynfulton2
marynfulton2
2
See how much sugar we saved together!
Foodstanders knocked it out of the park this year! Each and every one of you worked incredibly ha...
7yr
blog.thefoodstand.com
annefood
annefood
2
Feels great 👍
Day 1/3: Drink 8 Glasses of Water a Day Level I
appy
appy
1
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
LezEngel
LezEngel
4
Thank you, Home Chef!
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along ...
MrsXtina
MrsXtina
2
How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public ...
7yr
npr.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
33 Foods You Should Eat Instead Of Popping a Multivitamin
"Because those gummy vitamins are really just an excuse to eat candy."
7yr
buzzfeed.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1