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Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
Oct
19
Urban Food Policy Forum: Food Policy in New York City Since 2007: Lessons for the Next Decade
In this session, key New York City food policy makers will discuss how food policy governance wor...
6yr
CUNY Graduate School of Public Health and Healt...
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
6yr
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
The US and China have the two largest and globally pervasive food systems in the world. China is ...
6yr
CUNY Graduate School of Public Health and Healt...