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Sweet potato-banana smoothie for breakfast! So good!
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
It's What's For Dinner...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of...
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend