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Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
CUNY Graduate School of Public Health and Health Policy
The US and China have the two largest and globally pervasive food systems in the world. China is the leading producer and also consumer of pesticides and the U.S. is number two. They are the two la...
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Choice
Nice
How do I choose additional challenges? (Besides the one I'm already taking?) thanks!
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DietID_TeamDietitians Hi @francesca! So glad you joined. For now you can do one challenge at a time. We've designed it that way because people are better at building long-lasting habits by focusing on one thing at a...
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francesca Brilliant! Thanks! Love this app!
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DietID_TeamDietitians =) Glad to hear it! If you have any other feedback for us, feel free to send me a direct message or send an email to the team via the feedback link in your Profile -> Settings.
How to speed up your metabolism | Well+Good
wellandgood.com
"You could be sabotaging yourself without even realizing it."
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humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!
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garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!
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humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
Is soy the new sugar ?
wellandgood.com
"Spoiler alert: Soy is everywhere."
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annefood So true—by cutting out soy there are very few processed foods left!
Sep
14
Urban Food Policy Forum: Litigation as a Strategy for Defending and Advancing Food Policy
cunyurbanfoodpolicy.org
CUNY Graduate School of Public Health and Health Policy
Calorie or food labeling, misleading food advertising, taxes on sugary beverages, eligibility requirements for public food benefits—all these and more are food policy debates that have reached the ...
Get Sugar out of your system!
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...