Couldn't resist: How I carry my fresh grub home and a reminder that soaking nuts, grains, seeds and beans increases digestion and nutrient retention.

Just some fresh, juicy tangerines in the morning! Don't worry: I'm not going to eat them all. Way past my 2-3 servings / day. Do you know if you drink a glass of fruit juice (even 100% fruit juice)...

These are a real ZINGER! red hot chili flakes on top of baked baby Bok choy! Add some prosciutto on top of you want a little extra flavor. POW!!!

Shopping in China Town gets you all sorts of funny fruits and veggies. Case in point: this fab food grenade: dragon fruit