Avoid Soda, Drink Less Booze, Eat More Fruits & Veggies Per Day, Eat One Bite At A Time, No Food Waste, Avoid Sugar at Breakfast, Avoid Sweets, Dessert, and Candy, Avoid Added Sugar, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food, Avoid Sweetened Beverages
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."