Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat One Bite At A Time, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweetened Beverages, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Drink Less Booze, Avoid Soda, No Food Waste
What an idea!! This is why I miss America!!
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
I’m back & aiming for a clean sweep (100% success rate )
So , I let go of my diet & somehow couldn’t get out of the ‘let’s cheat one more day’ mode!! Here I am , taking up this challenge yet again , training hard & get back to a better lifestyle!
Superfoods in your backyard: Now, entrepreneurs source quinoa, chia, amaranth and avocado locally, say no to import - Mumbai Mirror
"More Indians want to include high-nutrient foods like quinoa, chia, amaranth and avocado in their diet. Now, a host of entrepreneurs are sourcing these products locally rather than depending on im...
My favourite challenge = Goals
I Keep going back to this challenge until it becomes a lifestyle. Aiming for a clean streak the next time around!