Weight loss?
I’m proud to say that as an added benefit to avoiding added sugar that I’ve lost 5 pounds over these 24 days! Anyone else experience this?😍🙌🏻
-
ingalls 6yr 2 to 3 lbs down and less bloated! -
DietID_TeamDietitians 6yr Wow this is awesome!! Keep it up! -
garv 6yr Well done !
-
gracealina 6yr I’m actually a little sad because I don’t think I did lose any and I was expecting to. I am not actually weighing myself. My pants still feel the same tightness most days after 25 days (before I messed up this weekend). -
gracealina 6yr *** but happy for you!!
-
garv 6yr @gracealina keep at it & you will certainly drop some weight.
I conquered the The No Added Sugar Challenge - 30 days!
-
shmoozii 👏👏👏👏
-
DietID_TeamDietitians Congrats! Solid work!
-
ElanaG Thanks! I’m continuing!
I conquered the The No Added Sugar Challenge - 30 days!
-
DietID_TeamDietitians congratulations!! How do you feel?
-
shmoozii 🤜🤛
-
ElanaG Great!! I tried some of my kashi cereal this morning and felt sick. So I think I’m good to stick w this at least for awhile!
No pass this weekend!
Took my kids to baskin Robbins as well and was great w/ frozen plain coffee w/milk! Feeling proud! 💪🏻😁
-
samkelman I am so impressed. I’ve sucked lately!!!!
-
ElanaG You look amazing!! It gets easier but I just eat the same stuff everyday. Getting a little bored 😏
-
DietID_TeamDietitians GREAT JOB @ElanaG! The best thing to do is to find an alternative when you're in those situatios so you don't feel like you're missing out. If you're looking for new stuff to try, some other...
Lunch
-
annefood Delish!
-
DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.