Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
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annefood 6yr I do not believe that there is a nutritional correlation, but it could be that you’re reaching for salty snacks since sweet ones are off the menu. Or perhaps the heat? -
shmoozii 6yr I think you’re right. It’s a little weird is all. -
garv 6yr Not weird at all . Salt does provide satiation.
Today was a “win”.
Staying away from added sugar is a piece of cake now... a sugar-free cake of course. 😂
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annefood 😂🎉👏👍🏼👍🏼👍🏼
There’s a first for everything.
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party
Dinner with my adult sons
A wedding shower
A birthday party
Dinner with my adult sons
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shmoozii I feel so empowered. It wasn’t a huge struggle either. However, it was a first.
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garv Well done !