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annefood 9yr @whitneyolivia Dave's Killer Bread is delicious, and so much better for you than the typical packaged bread. Unfortunately it does contain added sugar, and while organic cane sugar is FAR superior to high fructose corn syrup etc, it still counts as an added sugar. Just something to note! -
DietID_TeamDietitians 9yr Must try this! -
whitneyolivia 9yr Yes, but it's a very small amount, maybe only a few grams, of cane sugar. @annefood -
annefood 9yr @whitneyolivia yes true! I point it out because added sugars count as a pass for the Eat Real Food Challenge. But I too love Dave's and it's far superior than most 👍🏼
I have a smoothie every morning to energize me! They are full of antioxidants and other nutrients.
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annefood Looks good! What have you been putting in them @whitneyolivia ?
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whitneyolivia Thanks! I've been putting in strawberries, blueberries, banana, mango, protein powder, and omega 3 oil. @annefood
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garv @whitneyolivia throw in some bee pollen or seeds too for that crunch