FitnessBlender's Garlic and Basil Butternut Squash Soup
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clean and absolutely delish soup recipe from FitnessBlender. This soup was super easy to make, light bu...
Feeling the difference
Day 2/7 of the Avoid Sugar at Breakfast Level II but Day 5 overall. I'm definitely feeling a difference in my energy levels since I've begun the challenges though it hasn't been as great as I thoug...
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
I conquered the The Stop Eating Before Bed Challenge - 54 days!
Challenged Completed! Had a few days where I forgot to check in but other than that I think I smashed it. Definitely gonna continue to do this 😄