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annefood 8yr Awesome @JadeDaRu ! Keep it up! -
mirasingh 8yr I've been wanting to try this one @JadeDaRu! -
JadeDaRu 8yr Thanks @annefood -
JadeDaRu 8yr @mirasingh it's not always easy especially when I have a lot to do. Putting my fork down helps.
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Riki 8yr Kudos! It is a real hard challenge. I tried it and need to try again. I think it's kind of fun too especially when sharing the wins or misses with others at the table. -
JadeDaRu 8yr @Riki I know what you mean. I'm trying to get a friend I see often to try Food Stand and try the challenge. The biggest problem I've always had is being in a rush for everything.
My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
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annefood So good!!
I conquered the The One Bite at a Time Challenge - 55 days!
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DietID_TeamDietitians @JadeDaRu - SO SO SO proud of you!!
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SallyRogers This is impressive! Woot!
I made it 25 days on the The One Bite at a Time Challenge!
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JadeDaRu I have. I'm going to continue with this challenge. It really makes you conscientious of what you are doing while eating. This is the one time I have to learn not to try and multitask. I do better...
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DietID_TeamDietitians @JadeDaRu this is awesome. Yep, oftentimes when we are distracted, we tend to eat more and don't enjoy it as much. Keep it going!
