Fresh out of the oven!
You know you've got it good when you wake up to a drizzle outside & the aroma of cookies baking inside!
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DietID_TeamDietitians 8yr Yum!!! -
NehaNBB 8yr It sounds like you're having the perfect day. Wish I had some cookies ;) -
garv 8yr @NehaNBB I'll eat some for you!
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"