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Staff picks / Top picks
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
Today was a “win”.
Staying away from added sugar is a piece of cake now... a sugar-free cake of course. 😂
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annefood 😂🎉👏👍🏼👍🏼👍🏼
I just made it to Level II on the The Avoid Sweets Challenge!
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DietID_TeamDietitians woohoo! Did you keep it up for the rest of the weekend?
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lisaml @Rachna, I used a free pass, but I'm starting to think less about sweets I think.
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DietID_TeamDietitians awesome!! That is what the free passes are for =)
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DietID_TeamDietitians
I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
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AlexB
Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood
It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
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