#GETREAL THIS NEW YEAR!
Finally. It’s 2016! Many of us are pledging to make some resolutions that will really stick, and we ask:
What real food resolutions are YOU going to #GetReal about?
This month, share your good food choices using #GetReal on the Foodstand app. Each week, one lucky winner will win a #GetReal lunch for you and a friend at Dig Inn.
Summer’s #GetReal:
Reduce my sugar intake, always and forever!
Rachna’s #GetReal:
Cook with things I’ve never cooked with
Udi’s #GetReal:
Eat less meat
Anne’s #GetReal:
Try new fruits and veggies
#GetReal with these Real Food Resolutions
Latest #GetReal Resolutions. Share yours!
A brain on Mediterranean diet vs American diet .
Wow #mixingbowl
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
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Gwendolyn Whoa!
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unconventionalbaker Interesting... 🤔 Though I read somewhere that the human brain is shrinking in general and quite rapidly... : /
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DietID_TeamDietitians Oh man that's not good. @unconventionalbaker this study was done In a controlled environment comparing 2 brains of similar people - still very telling
Seared salmon with a spicy twist
I added a charred jalapeño, capers, and garlic chips with a miso, lime dressing.
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DietID_TeamDietitians Cc @Rameshgovani another use for capers!
Dinner for 4 in 15 minutes for $15.
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner!
Ok, say what you will about Trader Joe’s salmon but sometimes when you are in a pinch, if salmon is part of your f...
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DianaO You are amazing!!! Seriously salmon dinner in 15 minutes for $15 and pulled it off while doing email?!