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9 Mindful Eating Tips For Better Digestion
3yr thechalkboardmag.com
"Mindful eating breaks the cycle of mechanical or distracted eating so we reap max benefits from ...
"Mindful eating breaks the cycle of mechanical or distracted eating so we reap max benefits from all of our other healthy food decisions..." #nutritionnews
How To Avoid Binge-Eating On The Weekends
3yr mindbodygreen.com
"There's no cheating when it comes to living a healthy lifestyle." #nutritionnews
"There's no cheating when it comes to living a healthy lifestyle." #nutritionnews
I Don’t Drink Coffee. Should I Start? - NYTimes.com
3yr well.blogs.nytimes.com
It's confusing to know if we should drink coffee or not but it all comes down to our taste preferences. #nutritionnews
Ask Well: Are Pomegranates Good For You? - NYTimes.com
3yr well.blogs.nytimes.com
More reasons to consume excessive amounts of pomegranate #nutritionnews
More reasons to consume excessive amounts of pomegranate #nutritionnews
  • JenniferEmilson Rather a two sided report. "A study suggests..." "Limited data..." Since he really can't find anything detrimental about pomegranates, other than the caveat for those on blood thinners to be aware...
  • Rachna Yea I think it still mentions some good characteristics, all the more reason to eat more whole fruits