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Myths Stripped | Eating Carbs at Night Makes You Fat
7yr nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science an...
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
Hiking.
7yr Starved Rock State Park
NicoleDanielle's post
Green Lentils with miso, garlic, shallots, fresh herbs, saffron, tomatoes, grains of paradise and a bit of worcestershire served with some sourdough toast. It was hard to not go back for seconds ...
7yr Forest Hills, NY
Day 5/14: Eat One Bite At A Time Level IV
Day 5/14: Eat One Bite At A Time Level IV
I forgot to input a glass of water
7yr
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
  • annefood Hey @Sim - no problem! You can enter it now. There is a back arrow on the upper left corner of your green check-in screen. Simply press it and you'll see an orange check-in screen with yesterday's...
  • Sim Thank you I'm glad I haven't lost my streak
  • annefood Woo hoo! Keep up the great work!
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Quiz from CSPI: Which Has More Dyes?
7yr cspinet.org
How well can you identify where synthetic food dyes lurk in fast food? Take our quiz to find out....
How well can you identify where synthetic food dyes lurk in fast food? Take our quiz to find out. Then join us in urging companies to drop the dyes: https://cspinet.org/what-you-can-do/take-actions
The beginner’s guide to cutting out sugar | Well+Good
7yr wellandgood.com
"How to break your sugar cravings and avoid the crappy crashing cycle, starting with a three-day ...
"How to break your sugar cravings and avoid the crappy crashing cycle, starting with a three-day detox."
  • garv This is well timed, just started the 'no added sugar' challenge. Thank you @annefood !
Leafy green harvest today.
8yr
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Colla...
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Collards & Chard.
Mindfulness is key - to allowing treats without going overboard into a binge!!
7yr
Day 2/7: Eat One Bite At A Time Level III
Can anyone suggest healthy vegan dinner ideas
7yr
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"Real food should be a right, and not a privilege." - Alice Waters
7yr luckypeach.com
"As Alice Sees It" from Lucky Peach. "Life and food, from Alice Waters's point of view."