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Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
I forgot to input a glass of water
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
Quiz from CSPI: Which Has More Dyes?
cspinet.org
How well can you identify where synthetic food dyes lurk in fast food? Take our quiz to find out. Then join us in urging companies to drop the dyes: https://cspinet.org/what-you-can-do/take-actions
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DietID_TeamDietitians great quiz!
Leafy green harvest today.
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Collards & Chard.
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DietID_TeamDietitians Nice!!! Are these baby? Or full size?
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olivettefarm @Rachna thanks! They're all full bunching size
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
Can anyone suggest healthy vegan dinner ideas
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darkchocolatepeanutbutter Since it's fall, chili is my go-to meal for dinner. It's easy to make vegan if you swap out animal stock for vegetable stock and ground meat with either tempeh or tofu. It's completely up to you so...
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ManyaModi @darkchocolatepeanutbutter thanks for the advice 😊
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annefood Hey @ManyaModi ! So glad you're trying to cook dinner more often! One of my favorite vegan meals is these Roasted Garbanzo Beans https://www.annefood.com/blog/fennel-roasted-garbanzo-beans with...
"Real food should be a right, and not a privilege." - Alice Waters
luckypeach.com
"As Alice Sees It" from Lucky Peach. "Life and food, from Alice Waters's point of view."
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annefood @Rachna