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A fast, delicious, nutritious meal for under $2!
Middle Eastern Quinoa with Chickpeas
Ingredients:
• 1½ cups quinoa
• 3 cups water
• ½ tsp salt
• 3 plum tomatoes, diced
• 1 cucumber, diced
• 4 green onions, diced (use both the white and green pa...
• 1½ cups quinoa
• 3 cups water
• ½ tsp salt
• 3 plum tomatoes, diced
• 1 cucumber, diced
• 4 green onions, diced (use both the white and green pa...
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DianaO Looks delicious!
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reneeeats This combo looks super refreshing
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Broccoli, Asparagus, sweet potatoes, 2 eggs
Day 1/7: Eat Real Food Level I
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
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Only1Mikayla How did it go?!
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
how can i resist temptation?
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rebecca0716 Get rid of all unhealthy food
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jeje Ere
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isaacstsi I will allow myself to crave and indulge myself in manna from heaven Water, fruits, vegetables, spices, and other wholesome, nourishing, nutritious foods; and allow myself to give in to temptation,...
Buddy?
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
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rebecca0716 I would love to!
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emrose3725 I would!
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
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brentreed13 What is this? Did you do an event or something?
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treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.