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Curious about this challenge - Do others count bread as a whole food? Homemade bread, but not homemade flour?
8yr
  • annefood Good question @MargaretG ! Whole grains and products made from whole grains (100% whole wheat bread, for example) are allowed and encouraged, but refined white grains and flours are not. So white...
  • annefood You're welcome!
I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
9yr
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Here's what the recommended 25g or less of added sugar looks like
8yr greatist.com
Do you know how much added sugar you eat every day?
Do you know how much added sugar you eat every day?
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
8yr
MargaretG's post
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
8yr CUNY Graduate School of Public Health and Health Policy
The US and China have the two largest and globally pervasive food systems in the world. China is ...
The US and China have the two largest and globally pervasive food systems in the world. China is the leading producer and also consumer of pesticides and the U.S. is number two. They are the two la...
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My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
9yr Atomic Coffee
Day 18/30: Eat Real Food Level IV
Day 18/30: Eat Real Food Level IV
  • AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
  • roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
  • DietID_TeamDietitians This one and the earl Grey are my favorites if I need a hint of sweetness
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How do I choose additional challenges? (Besides the one I'm already taking?) thanks!
8yr
  • DietID_TeamDietitians Hi @francesca! So glad you joined. For now you can do one challenge at a time. We've designed it that way because people are better at building long-lasting habits by focusing on one thing at a...
  • francesca Brilliant! Thanks! Love this app!
  • DietID_TeamDietitians =) Glad to hear it! If you have any other feedback for us, feel free to send me a direct message or send an email to the team via the feedback link in your Profile -> Settings.
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Jun
13
Our next Good Food Spotlight is June 13th! Applications are now open.
10yr thefoodstand.com Foodstand HQ
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesse...
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesses that are doing their part to reduce food waste.
Change yourself without a terrible wake up call!
9yr
humvee's post
Cherry glaze ham Yummy😋😋Yummy & pineapple 😋😋😋😋🌹🌹🌹
8yr
Sexy170's post