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Not all processed foods are bad for you. How they’re made matters.
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
7yr
washingtonpost.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
ManjariGovani
0
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilant...
DietID_TeamDietitians
DietID_TeamDietitians
0
This does not look glamorous, but it was tasty, and super easy!
Sometimes I get super lazy to cook, so I end up throwing a bunch of stuff in a pot and hope for t...
DietID_TeamDietitians
DietID_TeamDietitians
1
Put that glass of juice down! - Mumbai Mirror
"Why juicing could actually be bad for your health."
7yr
mumbaimirror.indiatimes.com
garv
3
Kale salad with garlic roasted chickpeas, avocado, carrot, and pan-seared ginger chicken - 30 min dinner packed with veggies!
Day 5/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
DietID_TeamDietitians
DietID_TeamDietitians
1
Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
7yr
time.com
annefood
annefood
0
I LOVE SNACKING ON THESE! I found these healthy gluten-free non fried 🌽 chips that satisfy my craving for chips more than chips do!
eleanekollia
eleanekollia
2
similar smoothie bowl as the one I had a few days ago but I have a new recipe for this down below.. 1x each fruit + 1/2 cup of almond milk
eleanekollia
eleanekollia
2
I learned another Indian dish to get in my veggies - Orro- roasted eggplant stewed with spices.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Apparently this is what farmers in...
DietID_TeamDietitians
DietID_TeamDietitians
2