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Does Almond Milk qualify as dairy?
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reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
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DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
DIY taco night!
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
More levels
I could have sworn that all of these challenges have more than one level or has that changed?
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
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DietIDdietitian
Try placing fresh rinsed leaves between sheets of damp paper towels or tucked between the fold of a large damp tea towel. Store in the refrigerator. The jar trick might work better if you cover it...
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reneeeats
Will try this next time. Thank you!
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Mirsansone
I’m always trying to find ways to keep my herbs fresh.
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