Scroll Back To Top
I simply brought or leftover dinner; salmon abaked potato & salad.
Day 1/7: Make Your Lunch More Often Level IV
0b90c7ac 13dc 698e b564 5fe7a5b871d4
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtua...
Bean soup for dinner.
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Apple peels
Give kids sliced apples with the peel on & mix the variety of apples.
Change up the taste and texture
I like to add chia seeds and strawberries to my chilled water to change it up a bit. It gives it ...
795412b1 7342 a5ac f3bf f78cd8ad6120
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
"Experts reveal how you can make healthier choices when you do your supermarket shop"
2mo
09f9be8b 1fbf ddf5 e459 a71d23b9ef6b
After work Teacher Life!
Day 1/1: Avoid Soda Level I
Af48a206 a1bd cf96 1c60 2bd7961637d7
Sparkling water is my favorite replacement.
Day 1/1: Avoid Soda Level I
664f5e34 f0b1 14fb cff6 90021803047a
Smaller plates may not help you eat less | Smaller plates | Delbouef illusion | food deprivation | eating less | Appetite | eat less
"If you think that serving food on a smaller plate can trick your brain into eating"
4mo
554a749b 60cd 4440 5aac 50ef0c06cc31
New comer comer here
4mo
Cta Bus Stop