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GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
" Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefru...
Get Sugar out of your system!
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt : • plan your che...
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved! I found my old beloved items and I walked down the frozen section not thinking I would find anything but I found this cheesy goodness. Saying I’m an amateur regarding organic food is giving me too much credit. Truth is, I went on a personal dairy strike this last month because I became aware of the culprit called dairy! I have not had milk since 2009 and a peta video killed that childhood favorite of mine but cheese! OH MY, I loved cheese! I would make grilled cheese and the cheese would be on that bread like a small mountain! I live in a very rural area and finding a vegan shredded cheese requires me to drive about an hour and a half and I’m just not ready right now! But, my excuse is I’m detoxing from cheese! Well, not anymore I guess. This pepperoni puff was a tasty little treat for me!
Day 1/1: Avoid Fast Food Level I
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alterna...
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉
Healthy Eating at the Stock Show?
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!