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A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
First experiment with chickpea pasta- it was a success!!
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Made a quick sauce to go with chi...
No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
Day 10/14: Avoid Sugar at Breakfast Level III
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with 1 tbsp har...
First time eating a sandwich at the famous Zingerman's Deli!
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepp...
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garli...
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
Charred broccolini is so simple, but full of flavor!
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV