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Time to shift to a new challenge ?
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Sugges...
garv
3
I came in and I forgot about this and took a sip of Coke that was in the fridge.😭😭
Day 2/30: Avoid Soda Level V
maddiedod
maddiedod
3
How do you.....
Sign off for the day on the No Added Sugar challenge? Logging everything as I go is keeping me ...
Ellie1601
Ellie1601
2
Simple Steps by Consumers Can Curb Food Waste
Love this list. For me, one things continues to stand out: Can we please figure out ways to commu...
7yr
nytimes.com
SallyRogers
SallyRogers
1
The Power of Simple Life Changes to Prevent Heart Disease - The New York Times
A great article validating the idea that changing habits, like increasing fruits and veggies, and...
7yr
nytimes.com
DietID_TeamDietitians
DietID_TeamDietitians
0
Does maple syrup added to Greek yogurt count as added sugar?
parkjimjam
5
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
sugardetoxme
sugardetoxme
0
Hmm this article is timely for me this morning... Dessert being disguised as breakfast.
"Japan has a better way."
8yr
vox.com
jodavis
jodavis
11
An Apple a Day
Day 1/1: Eat 3 Servings of Fruits & Veggies Per Day Level I Tip: Add some peanut butter to your...
ingrid
ingrid
0
Soda Challenge
I'm halfway on the 30-day soda challenge. I have some free passes from earlier challenges, so wha...
Lotta
Lotta
7