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This is how to seed and juice a pomegranate
Pomegranate seeds are a delicious and nutritious snack, and when added to a class of sparkling wa...
7yr
02.01.17 - Breakfast was a bowl of oatmeal made with skim milk and cinnamon and a cup of herbal tea 💪 💪
My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
Sugar substitutes may cut calories, but no health benefits for individuals with obesity
Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have ...
8yr
How much sugar is too much sugar in a granola bar?
How To Make Peace With Sugar
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat...
7yr
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
7yr
I'm starting this 30 day challenge tomorrow.. who's with me?
What's your favorite good food book/movie/documentary/reporting series etc.?
My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon whe...
Did you know? Eating a high protein diet can seriously help sugar cravings!
"How many grams of protein per day do you need? It depends on your goals: whether you seek genera...
7yr