Scroll Back To Top
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
Day 3/14: Cook Dinner More Often Level IV
Plantains > Bread
This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-f...
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale and butternut squash ravioli, and sauerkraut! Soon I'll try to start eating more plant-based protein again, but just the thought of certain foods makes me so nauseous right now.š
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Food trials!
Our version of gyros. Planning on serving it with whipped feta. @eleanekollia your comments/ tips...
I Stopped Eating After 7 P.M. Every Night for a Month, and Hereās What Happened | Runner's World
"Are those late-night snacks holding you back? Hereās how one writer nixed that bad habit."
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in Englan...
Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to S...
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!