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Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
What challenge should I start next?🤨
Yummy dinner!!
Quinoa, mint, parsley, tomatoes, cucumber, feta, green olives, tofu, Cajun spice, salt, Lemon jui...
Bread 🥖
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any brea...
Protein smoothie
Great recovery for my 4 mile run in the 90 degree heat!!
Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Eat real food : A second go at level 5!
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
6yr
Composting
Can I compost olive pits, pistachio nut shells, and corn cobs after they’ve been boiled?
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III