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How do marinades weigh in regards to eating sugar? ie: a marinade for meat that uses Dijon mustard before cooking.
Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
Bread 🥖
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any brea...
Eat real food : A second go at level 5!
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III