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How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
Not missing the meat burger at all. While I'm not vegan this recipe was tasty and totally fill me up! Highly recommended!
"Finally getting a sense why some people claim portobellos to be "meaty," these juicy, salty, and...
Soft Boiled Egg Salad
Was looking for something easy today for dinner, this combines my love for runny yolks with my lo...
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there π
Day 11/30: Eat One Bite At A Time Level V
Happy 4th of July! We celebrated with homemade veggie stacked pizza on the balcony!
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V
I topped the rolled out pizza ...